Certain fibres contained in prepared foods such as cereals, cereal bars, baking mixes, and drinks may cause a shift towards beneficial bacteria in the gut and assist in weight loss when made part of a long-term, daily diet, says a new research.
Do you want to help trim yours and your family’s waistlines? One can save over a month’s worth of calories every year by ditching ‘ready meals’ and instead taking a Do it Yourself (DIY) approach to making common foods.
A delicious pasta and chicken dish with garlic, sun-dried tomatoes and fresh basil. The sauce can be kept, covered, for one day in the refrigerator; heat again over low heat. Try it with some crusty bread if desired.
May you answer, how many people do really like having fish curries as meal? Even though eating fish has been associated with lower rates of heart disease, stroke, depression and Alzheimer's disease. But how you eat it may be the real key to reaping its benefits. And your kids blacck-out face problems regarding smelly fish will be gone for good.
“There's something about its feel and color that make you feel royal,” says Suzanne Mauro, a stylist accredited by the Association of Image Consultants international and producer of “Style Everyday with Suz” on PCTV. “Velvet is often an overlooked fabric, but the fall runways were all about it.”
Have a juicy blast with this spooky blood colored juice. Bid adieu to high blood pressure and anemia with beetroot juice. Known as a super food, this juice contains antioxidants, minerals and vitamins and above all, the red colour from betacyanin prevents colon cancer.
This Halloween make your kids amazed by this wormy look spaghetti. Make sure to cut out eyes and a ghoulish mouth on large capsicums and have the spaghetti fall out of the capsicums like worms on a plate and amaze the kids!