Nothing spells 'tradition' more than baking our own Christmas goodies at home. This year, skip buying Christmas cakes from your favourite neighbourhood bakery and instead, make good use of the oven at home.
Do you have those sweet tooth cravings often? Well why not choose something healthy to curb those cravings? Here's a healthy yet satisfying recipe that adds as a power snack along with giving you a sweet mouth.
Certain fibres contained in prepared foods such as cereals, cereal bars, baking mixes, and drinks may cause a shift towards beneficial bacteria in the gut and assist in weight loss when made part of a long-term, daily diet, says a new research.
Do you want to help trim yours and your family’s waistlines? One can save over a month’s worth of calories every year by ditching ‘ready meals’ and instead taking a Do it Yourself (DIY) approach to making common foods.
A delicious pasta and chicken dish with garlic, sun-dried tomatoes and fresh basil. The sauce can be kept, covered, for one day in the refrigerator; heat again over low heat. Try it with some crusty bread if desired.