Ways to stay active during pregnancy

Gone are the days when women when pregnant use to sit at home demanding fulfillment of their frequent cravings and whining about the lack in their social lives post pregnancy.

More and more pregnant women are now taking up hobbies or joining recreational classes to keep themselves in good spirits during the course of the nine months.

Bandita Banerjee, who recently delivered a baby girl shares, "It seemed very fruitless to just sit at home doing nothing just because you are pregnant. So four months into pregnancy, I joined a handicraft class at a nearby recreation centre where they taught me to make cord bags, belts, paper jewellery, home decoration items and much more. Besides keeping me engaged and happy during those initial months, I also gained a great deal of knowledge about handicrafts so it was a win-win solution for me."

Ankita Sharma, who is due to deliver in October, misses gardening, one of her favourite pass-times a lot and so she has taken to grafting bonsai plants. "Planting and grafting and taking care of bonsai plants usually does not require me to bend down or walk out till the garden a lot. I just do the grafting bit on a higher platform and then place it on some window sill. Easily manageable, it also makes the house look refreshing without much physical effort on my part," she says.

Well, as long as the mothers-to-be are happy and healthy, who can complain that when preggers, one should just take rest?


jams bond's picture

Thanks for this great post, i

Thanks for this great post, i find it very interesting and very well thought out and put together. I look forward to reading your work in the future.

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jackman30's picture

gained a great deal of

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Lamya Dalton's picture

It is true that times have

It is true that times have changed and pregnant ladies are as active as possible, regardless of the evolution of their preganancy. With help from a chiropractic clinic such as this one http://unitychiropracticjacksonville.com/ and with a healthy diet and lifestyle, the pregnancy time can improve as much as possible and you won't feel a constant discomfort. Anyway, great article, interesting advices!

aferim's picture

Because pregnant women are

Because pregnant women are usually carrying extra pounds around their waists, most of them are dealing with back pains that are quite hard to be healed. If you check out http://www.noonelovesbackpain.com you can see some example of what you can do in order to reduce some of the pain and it is important to use mostly natural substances or ways that are not too harsh for your spine and body.

ralet's picture

This is pretty interesting,

This is pretty interesting, because there are many pregnant women that think it's better for their pregnancy to just stay at home and avoid any physical effort. But there are many beauty salons like this salon in Portland that can totally give these pregnant women some great tips for a healthy pregnancy. It's important to eat healthy food and enjoy some recreational classes or go to the spa in order to relax during your pregnancy time.

raynaa1122's picture

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jams bond's picture

This is actually the kind of

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japan.comp234's picture

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jams bond's picture

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davidjohn51's picture

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